The effect of inhaling concentrated oxygen on performance during repeated  anaerobic exercises

The effect of inhaling concentrated oxygen on performance during repeated anaerobic exercises

The objective of the pilot study was to test the effect of inhaling 99.5% oxygen on recovery. The source of concentrated oxygen was O-PUR (Oxyfit). Research subjects completed two thirty-second Wingate tests at an interval of ten minutes, and in the interval between the tests the subjects inhaled either oxygen or a placebo in random order.

This procedure was then repeated. The pilot study revealed a significantly (p<0.03) smaller performance drop in the second Wingate test following the inhalation of 99.5% oxygen when compared with the placebo. The results of the study indicate that inhaling concentrated oxygen may have a positive effect on short-term recovery processes.

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